TYPES OF THERAPY WE OFFER
CBT THERAPY
Cognitive Behavioral Therapy (CBT) is a type of goal-oriented talk therapy that helps you become aware of inaccurate or negative thinking. This type of therapy aims to reduce symptoms of various mental health conditions, primarily depression, PTSD and anxiety disorders. Studies suggest CBT has can significantly improve the functioning and quality of life and can be as effective as psychiatric medications.
PCIT THERAPY
Parent-Child Interaction Therapy (PCIT) is a combination of play therapy and behavioral therapy geared toward young children who struggle with emotional outbursts and tantrums. As parents, you are involved in the sessions, engaging with your child to practice the behavior-changing techniques with the support of your child’s therapist. PCIT is a team effort to foster emotional regulation and healthy coping skills.
HELPING CHILDREN, TEENS AND ADULTS WHO ARE EXPERIENCING:
ADHD
Anxiety
Bipolar Disorder
Borderline Personality Disorder
Depression
Disordered Eating
Divorce
Emotional outbursts & Tantrums
Grief and Loss
Life Transitions
Panic Attacks
Relationship Conflict
Self-harm/Cutting
Trauma
ABOUT THERAPY SESSIONS
IN PERSON THERAPY
Join us in person for your therapy session at our cozy office space located at 128 Raleigh Street in Holly Springs, North Carolina. Additional parking in back.
TELETHERAPY
Join us virtually for your therapy session from the comfort of your own space accessible through any device including smart phone, tablet or computer.
WHAT IS THERAPY LIKE?
You can expect sessions with your counselor to be lighthearted and honest.
We will set goals and work on thoughts, feelings, and actions.
Your counselor will be mindful of your strengths, and find ways to move forward with, or maintain, what is working.
Our team brings a calm, non-judgmental air to our time together. Be prepared for good questions and to be truly heard.
New Client Process
1: MEET YOUR COUNSELOR
Self-schedule your free 15min virtual consult to see if we’re a good fit.
2: MAKE IT OFFICIAL
We’re a match! Time to schedule your first session, in person or virtual.
3: ACCESS CLIENT PORTAL
View and sign new patient paperwork with 24/7 access to your portal.
INSURANCE & PAYMENT
INSURANCE WE ACCEPT
We are currently In-Network with:
Aetna
Medcost
Medicare
NC State Health Plan
OUT OF NETWORK
For all other insurance providers, we are considered Out-Of-Network. We will bill using our Private Pay rates and provide you with a receipt to submit to your insurance company for any potential reimbursement.
PRIVATE PAY
We also offer private pay rates. Rates vary by clinician’s expertise and can be found on each counselor’s about page.
Initial Visit: $145-$185
Counseling Sessions: $135-$160
PCIT Sessions: $175-$160
PAYMENT METHODS
We accept Visa, Mastercard, American Express, Discover, FSA, HSA, cash, and personal checks.
OUR COUNSELORS
Bethany Lindemuth, LCSW
Accepting new clients
Sees teens & adults
$185 per Intake Session
$165 per Counseling Session
Angie Haugen, MSW, LCSWA
Accepting new clients
Sees adults
$145 per Intake Session
$135 per Counseling Session
Stephanie Mueller, MS, LCMHC
Accepting new clients
Sees kids 2+
$160 per Intake Session
$145 per Counseling Session
Consult: Complementary 15 minute phone call with a counselor.
intake Session: Your first 55 minute session as a new client.
Counseling Session: Each subsequent 55 minute session after the initial intake session.
START THERAPY
Start feeling heard. Start feeling better.